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Make bath time a ritual
A warm bath or shower is one of the simplest ways to unwind. Add bath salts, soaks or shower steamers for scent and comfort, then use a sponge or pouf to lather up.
Choosing bath products
- Soaks and salts: dissolve in warm running water.
- Shower steamers: a quick, scented step for the shower.
- Foaming baths: bubbles and a spa-style feel.
Choosing bathing accessories
Sponges, nets and loofah poufs lather well and gently exfoliate. Let them dry fully between uses and replace them regularly.
Questions about bath and shower essentials
How long should I soak?
Fifteen to twenty minutes in comfortably warm water is a common choice. Check the product label, rinse off if you like and moisturize afterward.
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